Introduction to Creamy Yogurt Bark

Looking for a guilt-free, delicious, and refreshing treat? Look no further than this yogurt bark recipe! This delightful dessert is not only easy to make but also incredibly versatile.  Plus, yogurt can play a key role in gut health and actually work to soothe reflux! You can customize it with your favorite fruits, nuts, and flavorings, making it a perfect snack or dessert for any occasion. Plus, it’s packed with probiotics and protein, making it a healthy alternative to traditional sweets. In this blog post, we’ll walk you through a basic yogurt bark recipe and provide some creative variations to suit your taste buds.

📋 Recipe

Prep Time: 10 minutes 0 0 0 Total Time: 10 minutes

Yield: 6-8 servings

Ingredients

  • 2 cups Greek yogurt (full-fat or low-fat)
  • 2-3 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract (optional)
  • 1 cup mixed fruits (strawberries, blueberries, raspberries, etc.)
  • 1/4 cup chopped nuts (almonds, walnuts, pistachios)
  • 2 tablespoons dark chocolate chips (optional)

Instructions

  1. Line baking sheet with parchment paper
  2. Mix yogurt, sweetener, and vanilla extract in a bowl until smooth
  3. Spread yogurt mixture evenly on baking sheet, about 1/4 to 1/2 inch thick
  4. Sprinkle fruits, nuts, and chocolate chips evenly on top
  5. Freeze for 3-4 hours until firm
  6. Remove from freezer and let sit 1-2 minutes to soften slightly
  7. Break into bite-sized pieces and serve immediately

Notes

  • Can customize with any favorite fruits and nuts
  • Adjust sweetness to taste - fruits and chocolate add sweetness too
  • Can be made with full-fat or low-fat Greek yogurt

Storage

Store leftovers in airtight container in freezer