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a checkered blue and white napkin with a wooden plate that has two pieces of honey pecan crusted salmon with a small side salad

Honey Pecan Crusted Salmon


  • Author: GERD Chef Staff
  • Prep Time: 5 minutes
  • Cook Time: 20 Minutes
  • Total Time: 25 minutes
  • Yield: Serves 4 1x

Description

Quick and easy this Honey and Pecan Crusted Salmon comes together with just five simple ingredients. It’s a healthy and flavorful dinner that is a hit even among seafood skeptics and picky eaters. Plus, the irresistible sweet and salty crunch will leave you craving more.

 


Scale

Ingredients

Salmon Fillets

1 Cup Pecans

1 tsp Salt

2 tsp Herbs De Provence

1 TBSP Coconut Oil

1 TBSP Honey


Instructions

  1. Preheat your oven to 350°F (175°C). Spread 1 cup of pecans evenly on a baking sheet and bake them for 4 minutes. Give them a stir and toast for an additional 4 minutes until fragrant and lightly browned. Set the toasted pecans aside to cool.
  2. Increase the oven temperature to 400°F (200°C). Take your salmon fillets and place them in a casserole dish.
  3. In a high-speed blender, combine 1 teaspoon of salt, 2 teaspoons of herbs de Provence, 1 tablespoon of melted coconut oil, and 1 tablespoon of raw honey.
  4. Once the pecans have cooled down, add them to the blender. Pulse the mixture for just a few seconds until the pecans are roughly chopped and well incorporated into the seasoning blend. Be cautious not to overblend.
  5. Stir the mixture in the blender to ensure all the ingredients are evenly combined, then give it another quick blend for a few seconds.
  6. Take the pecan mixture and gently pat it down onto the top of each salmon fillet, creating a flavorful crust.
  7. Place the casserole dish with the salmon into the preheated oven and bake for approximately 20 minutes or until the salmon is cooked through and the crust is golden brown.

  • Category: Main Course

Keywords: Salmon, Baked Salmon