This Turmeric Chicken and Cauliflower Rice Soup is not only glowy and vibrant, but it’s full of so much anti-inflammatory goodness! The star of the show in the recipe aka ground turmeric is a spice that is made from the root of […]
With the first day of spring being a little over ONE month away, I’ve been dreaming of all food fresh and vibrant; colorful salads, springy soups, and carrot cake themed everything. The upside of day-dreaming about food is that it sometimes leads to […]
I’ve completely lost track of how many times I’ve made these this week. Not only because I love them, but because my husband and toddler do too, just as much. This chocolate bark recipe is dairy-free, caffeine-free, and refined sugar-free. I used to binge on […]
Nothing quite beats eating comfort food that’s actually good for you. Shepard’s pie was one of my favorite meals as a kid. It was filling, flavorful, and LOADED with cheese (younger me didn’t know I had a dairy allergy). So, I simply couldn’t resist making […]
I love to create recipes that nourish the body & soul. As someone with GERD (chronic acid reflux), Celiac Disease, & food allergies, I'm here to show you that you can still enjoy food even with dietary restrictions.
