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Asian Chicken and Green Bean Stir-Fry

Asian Chicken and Green Bean Stir-Fry


  • Prep Time: 10
  • Cook Time: 30
  • Total Time: 40 minutes

Ingredients

  • 1 lb of ground chicken
  • 3 cups of whole green beans, trimmed
  • 1/3 cup + 2 tbsps of chicken broth, divided
  • 1/4 cup + 1 tbsp of coconut aminos
  • 1 tbsp of raw honey (optional)
  • 2 tsp of sesame oil
  • 2 tsp of arrowroot powder (or tapioca flour)
  • 1/4 tsp of minced ginger (optional)
  • a good quality salt to taste

Instructions

  1.  In a small bowl, mix together coconut aminos, raw honey, and 1/4 cup of the chicken broth until combined. Set aside.
  2.  Heat pan over medium heat and add sesame oil and minced ginger. Saute for 1-2 minutes, stirring frequently.
  3.  Add ground chicken and cook for about 5 minutes.
  4.  Add the coconut aminos and raw honey mixture to the pan, along with the green beans.
  5.  Cover, and continue cooking, stirring occasionally, until the green beans are tender (this took about 15-20 minutes for me).
  6.  Mix together the arrowroot powder and 2 tbsp of the broth until completely combined and add to the pan. Let cook for one minute to let the remaining liquid in the pan thicken, then remove from heat.
  • Method: Stovetop

Keywords: green beans, stir-fry, paleo, green bean stir-fry, asian stir-fry