Description
Dehydrated “Cheesy” Kale Chips. Dairy Free, Gluten Free, GERD friendly, Vegan, and highly addictive.
Instructions
- Tear 2-inch pieces of the kale leaves from the stems and transfer them to a large mixing bowl. Discard stems.
- Drizzle kale leaves with avocado oil and toss to lightly coat. Sprinkle with the salt and 1/2 of the nutritional yeast and toss again.
- Place the seasoned kale leaves on dehydrator racks in a single layer.
- Set the device to 160°F and let dehydrate 2 hours, or until crispy.
Oven Directions:
- Preheat oven to 275°F. Rinse and dry kale.
- Tear 2-inch pieces of the kale leaves from the stems and transfer them to a large mixing bowl. Discard stems.
- Drizzle kale leaves with avocado oil and toss to lightly coat. Sprinkle with the salt and 1/2 of the nutritional yeast and toss again.
- Line 2 sheet pans with parchment paper and arrange the kale leaves over each in a single layer. Sprinkle with the remainder of the nutritional yeast.
- Bake for 22–25 minutes, just until kale chips are light and crispy. Store in an airtight container.
Notes
If cheesy flavors aren’t your thing, or if you are looking to mix it up, the nutritional yeast and salt can be replaced with your favorite seasoning blend!
- Category: Snacks
- Method: Dehydrator
Keywords: Dehydrated Kale, Dehydrated Kale Chips, Vegan, Gluten Free, GERD Friendly, Paleo