Articles & Recipes

Are you tired of waiting for water to boil and pots to clean just to enjoy a tasty hard boiled egg? Well, say hello to...

Here at The GERD Chef, we've been working for months to create a heartburn ginger tea recipe that can help bring that quick relief. We're...

A delicious and healthy vegetable stir-fry, Pad Pak Thai is perfect for a quick and easy weeknight dinner. !A dish of colorful Thai food ![Jump...

Healthy and gut -friendly date snickers are a delicious and nutritious snack that can satisfy your sweet tooth without compromising your health goals. Made with...

!multi colored antacids on a table “Tu-tu-tu-tu-tuuummmsss” We all recognize that big, booming voice from the TV commercials telling us, “Don’t change your lifestyle -...

!cup of brown juice surrounded by fresh ingredients Ok, let’s address the elephant in the room. This juice is a 10/10 for health, a 10/10...