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!many cups of coffee on saucers sitting on a wooden table For everyone who deals with reflux, there are a number of really frustrating limitations...

These 5 easy healthy acid reflux-friendly dinner ideas will help you plan ahead for weeknight meals that are both nutritious and don’t trigger GERD symptoms....

Oh boy, this is a big one. If you have serious reflux issues then there’s a good chance you’ve spent a lot of time analyzing...

Recently we wrote a post answering the question, “Why do I have acid reflux?”. We heard back from quite a few of you sharing your...

Why do I have reflux? That’s the million dollar question, isn’t it? If you’re like me then you’ve probably laid awake at night burping up...

For those with digestive issues, the happiest time of year can bring on a great deal of food-related stress. There are, however, steps we can...