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a ginger tahini low acid salad dressing being poured over a salad of mixed greens that is sitting on top of a cutting board with a piece of ginger next to it.

Low Acid Dressing: Ginger Tahini

  • Author: GERD Chef Staff
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 2-4 Servings 1x


This Low Acid Dressing made with Ginger and Tahini is the perfect blend of creamy, sweet, and zesty. It’s also incredibly gentle for those with acid reflux or GERD.



  • 1/3 cup Tahini
  • 1/4 cup Plain Yogurt (use plant-based for a vegan option)
  • 1 tbsp Maple Syrup
  • 3 tsp Fresh Ginger
  • 1/2 tsp Salt, to taste


  1. Zest the Ginger: Start by grinding or zesting the ginger until you have around 3 teaspoons.
  2. Mix the Tahini: In a bowl with yogurt, maple syrup, fresh ginger, and salt.
  3. Combine Ingredients: Whisk or stir to combine and add warm water until the desired consistency is reached.


Store your dressing in a sealed container (I like this one) in the refrigerator for up to 3 days.

Keywords: low acid dressing, salad, vegan, salad dressing