Tag: high-fiber foods

23 Best Foods For Acid Reflux & GERD | Acid Reflux Diet

23 Best Foods For Acid Reflux & GERD | Acid Reflux Diet

Experiencing a burning sensation after enjoying your favorite meal can be more than just discomfort—it may be a symptom of acid reflux or Gastroesophageal Reflux Disease (GERD). These conditions not only affect your digestive health but also your overall lifestyle. Fortunately, through informed dietary choices 

5 foods that won’t give you acid reflux

5 foods that won’t give you acid reflux

Recently we wrote a post answering the question, “Why do I have acid reflux?”.    We heard back from quite a few of you sharing your experience with GERD and asking the question “What foods WON’T give you acid reflux?”.    We hear you loud