Flare Up Soothing Tea

Flare Up Soothing Tea

If you suffer from acid reflux, finding foods that are both delicious and gentle on the digestive system can be a challenge. Unfortunately, it’s hard to predict which foods might send you into a reflux flare up. When that happens you want relief, and you 

Juice To Cleanse The Liver

Juice To Cleanse The Liver

          Ok, let’s address the elephant in the room. This juice is a 10/10 for health, a 10/10 for taste, and a 3/10 for looks. No matter what we did it always came out looking a bit… yucky.   But, what 

Chia Seed Ginger Water

Chia Seed Ginger Water

You know how some of these TikTok trends are just ridiculous? Think Nyquil Chicken, the milk crate challenge, nasal spray tanning… dumb and dangerous. But, every now and then there’s a gem that shows up, and Chia Seed Water is that gem! To be fair, 

Best Low Acid Coffee K cups

Best Low Acid Coffee K cups

Is there anything better than waking up and having a rich, fragrant cup of coffee? For many of us, it’s one of life’s small joys that can make an early morning just a bit easier. Unfortunately, for some people that delicious brew can cause acid 

Jasmine Milk Tea

Jasmine Milk Tea

My daughter is obsessed with Boba Tea. She gets so excited every time it’s on the menu. Sweet girl though, she is just riddled with food allergies. Bloating and stomach pains have been a constant in her life since she was just a wee tyke. 

Caffeine-Free Dandelion Tea Latte

Caffeine-Free Dandelion Tea Latte

I love this immune-boosting caffeine-free dandelion tea latte on a cold winter’s morning. With just a few ingredients this healthy acid reflux-friendly vegan drink is easy to make.   Happy New Year Friends!   We are back home after a sweet holiday with family in 

Calming Chamomile Tea Latte

Calming Chamomile Tea Latte

  Calming Chamomile Tea Latte     This is a sponsored post written by me on behalf of Albertsons. All opinions are 100% my own.           This calming chamomile tea latte is my go-to hot beverage to cozy up with during 

Slow Cooker Chicken Bone Broth

Slow Cooker Chicken Bone Broth

Slow Cooker Chicken Bone Broth   Soothing, adaptable, and economical. Slow Cooker Chicken Bone Broth is not only packed with vitamins and minerals, but it tastes amazing, too.  I love to use it in gravy, soup, to braise vegetables, or just for sipping!