Embrace a vibrant, pH-balanced start to your day with our invigorating Alkaline Smoothie. Tailored for those seeking relief from acid reflux, indigestion, or GERD, this refreshing concoction promises to set the tone for a day of optimal well-being and vitality. So first, let …
5 Low Acid Red Wines Introduction: For many wine enthusiasts, the allure of red wine lies in its rich flavors and complex aromas. However, if you’re one of the millions who suffer from acid reflux, that tantalizing glass of …
Is This The Best Coffee For Acid Reflux? Are you tired of having to choose between your love for coffee and the discomfort caused by acid reflux? Trust me, I’ve been there. The struggle of wanting that delicious cup of joe but dreading …
It’s no secret that a watermelon smoothie for weight loss has taken the wellness world by storm. Not only does it promise a refreshing taste, but it also serves as a soothing drink for those with GERD and acid reflux. Here’s your ultimate guide to …
Is Matcha Good For Gut Health? Introduction to Matcha for Gut Health In recent years, the world has witnessed a surge in interest in health and wellness, with individuals seeking natural and holistic remedies to enhance their overall well-being. Among the …
Here at The GERD Chef, we’ve been working for months to create a heartburn ginger tea recipe that can help bring that quick relief. We’re so happy to finally get to share our aptly named Flare Up Soothing Tea! If you …
Ok, let’s address the elephant in the room. This juice is a 10/10 for health, a 10/10 for taste, and a 3/10 for looks. No matter what we did it always came out looking a bit… yucky. But, what …
You know how some of these TikTok trends are just ridiculous? Think Nyquil Chicken, the milk crate challenge, nasal spray tanning… dumb and dangerous. But, every now and then there’s a gem that shows up, and Chia Seed Water is that gem! To …
Is there anything better than waking up and having a rich, fragrant cup of coffee? For many of us, it’s one of life’s small joys that can make an early morning just a bit easier. Unfortunately, for some people that delicious brew can cause acid …
My daughter is obsessed with Boba Tea. She gets so excited every time it’s on the menu. Sweet girl though, she is just riddled with food allergies. Putting a healthy spin on it, I decided to make Jasmine Milk Tea. This recipe is so easy …
