Baked Potato for Acid Reflux

Baked Potato for Acid Reflux

Baked potatoes are an excellent light lunch or side dish for those that struggle with acid reflux. They are naturally low in fat which can trigger symptoms and high in starch which can reduce symptoms. But what is the best way to prepare them?   

Oat Flour Biscuits

Oat Flour Biscuits

Melt in your mouth delicious. I’m not kidding. These Oat Flour Drop Biscuits will drop you to your knees in utter delirium.  Low fat, gluten-free, dairy-free, tender, flaky, and heaven. Simply heaven.     At dinner the other night my son asked the question, “If 

Low Acid Creamy Herb Salad Dressing

Low Acid Creamy Herb Salad Dressing

This everyday salad topper is the perfect cross between a tangy, creamy Italian dressing and your classic Ranch dressing. The best part is that it only contains a single teaspoon of apple cider vinegar in as many as 8 servings. And did we mention that 

Dairy-Free Bacon-Asparagus Soup

Dairy-Free Bacon-Asparagus Soup

Dairy-Free Bacon-Asparagus Soup     This is a sponsored post written by me on behalf of Albertsons. All opinions are 100% my own.           Asparagus never tasted so good in this creamy Dairy-Free Bacon Asparagus Soup. This recipe can be enjoyed 

How to Make a Gluten-free and Dairy-free Charcuterie Board

How to Make a Gluten-free and Dairy-free Charcuterie Board

How to Make a Gluten-free, and Dairy-free Charcuterie Board (Pesto Recipe Included!)   This is a sponsored post written by me on behalf of Albertsons. All opinions are 100% my own.       Full of savory-sweet goodness, charcuterie boards are truly a thing of 

Turmeric Coconut Rice

Turmeric Coconut Rice

Turmeric Coconut Rice   Turmeric coconut rice is creamy, aromatic, and can be paired with a variety of main dishes. It’s gluten-free, dairy-free, and can be made vegan!     This warm turmeric coconut rice is not only delicious and vibrant, but it will fill