Mashed rutabaga— the perfect balance of sweet and savory, with a naturally rich + buttery flavor. Being born and raised in a state synonymous with potatoes, it’s safe to say my affinity for them runs deep. Unfortunately, my body has trouble with …
Grain-Free Thanksgiving Stuffing! Easy, healthy, stuffing — full of flavor and perfect for your reflux-free holiday feast! This recipe evolved from a personal quest to create a stuffing that would cater to a grain-free lifestyle without compromising on taste. As someone sensitive to …
Elevate your weeknight dinners with these Turkish Potatoes. Crispy, fluffy, and perfectly golden, topped with spices and fresh herbs. A mouthwatering skillet dish that’s bound to become a weekly staple. These Turkish Potatoes are special in my heart, as they were my dad’s …
This Beetroot and Butternut Salad combines the best of both worlds—healthy goodness and comfort in every bite! Ideal for a tasty vegetarian lunch or a light dinner, it’s a fall favorite that’s both easy to make and incredibly delicious. I can’t get enough …
Are you on a quest for the ideal alkaline salad dressing? Look no further! Our creamy Hemp Cucumber Dressing not only offers a fresh flavor but also ensures you’re nourishing your body with alkaline goodness. Journeying Towards Alkalinity: Why This Dressing? While …
It’s no secret that a watermelon smoothie for weight loss has taken the wellness world by storm. Not only does it promise a refreshing taste, but it also serves as a soothing drink for those with GERD and acid reflux. Here’s your ultimate guide to …
How to Make a Gluten-free, and Dairy-free Charcuterie Board (Pesto Recipe Included!) This is a sponsored post written by me on behalf of Albertsons. All opinions are 100% my own. Full of savory-sweet goodness, charcuterie boards are truly a thing of …
This Tofu Queso Recipe is a creamy and flavorful delight ready in just 5 minutes! It’s rich, “cheesy, ” and incredibly satisfying, but it’s also vegan, gluten-free, and nut-free. You won’t believe how good it is! This Tofu Queso recipe holds a special …
My Famous No Heartburn Burger Seasoning is the best burger seasoning for grilling! Mix it up using easy spices from your pantry in just minutes. Elevate your grilling game with this flavorful seasoning, designed to bring out the best in every bite, minus the heartburn. …
Indulge in the Creamy Whole 30 Coleslaw, a reflux-friendly summer treat that brings a burst of flavor to your gatherings. It’s time to savor the season without compromising on taste or your well-being! As an avid lover of outdoor barbecues, I’ve always cherished …
