30 Easy Healthy Acid Reflux-Friendly Pasta Recipes

30 Easy Healthy Acid Reflux-Friendly Pasta Recipes

Suffering from acid reflux shouldn’t mean you compromise on flavor. Our collection of easy healthy acid reflux-friendly pasta recipes lets you relish delicious meals without triggering GERD symptoms.   We understand that dietary adjustments, mainly due to medical reasons, can be daunting. But with the 

Nomato Sauce (Tomato-Free Pasta Sauce)

Nomato Sauce (Tomato-Free Pasta Sauce)

    Tomato-Free Pasta Sauce: A Delicious Nomato Alternative   This Nomato Pasta Sauce is a tasty alternative to tomato-based pasta sauce. Whether you have acid reflux or avoid nightshades, you’ll love this flavorful tomato-free recipe!   Tomatoes have long been associated with causing heartburn, 

How to Make a Gluten-free and Dairy-free Charcuterie Board

How to Make a Gluten-free and Dairy-free Charcuterie Board

How to Make a Gluten-free, and Dairy-free Charcuterie Board (Pesto Recipe Included!)   This is a sponsored post written by me on behalf of Albertsons. All opinions are 100% my own.       Full of savory-sweet goodness, charcuterie boards are truly a thing of 

Slow Cooker Asian Honey Chicken

Slow Cooker Asian Honey Chicken

Slow-Cooker Asian Honey Chicken   Sweet, tender, shredded chicken made with minimal ingredients. When it comes to meal prepping, Slow Cooker Asian Honey Chicken is one of my favorite recipes to include! Gluten-free and soy-free, but definitely not free of flavor.   We love this served 

Asian Chicken and Green Bean Stir-Fry

Asian Chicken and Green Bean Stir-Fry

What I love about this Asian Chicken and Green Bean Stir-Fry is that it’s easy to prepare and it uses super minimal ingredients! The coconut aminos, honey, and ginger that the chicken and green beans cook in add such an amazing flavor to this dish. 

Honey Pecan Crusted Salmon

Honey Pecan Crusted Salmon

Quick and easy, this Honey Pecan Crusted Salmon comes together with just five simple ingredients. It’s a healthy and flavorful dinner that’s a hit even among seafood skeptics and picky eaters. Plus, the irresistible sweet and salty crunch will leave you craving more.     

10 Instagram Famous Healthy Wrap Recipes

10 Instagram Famous Healthy Wrap Recipes

These Instagram Famous Healthy Wrap Recipes are perfect for packed lunches or on-the-go dinners! Enjoy flavorful and convenient healthy wraps that are delicious, nutritious, and reflux-friendly.     I love me some good mood comfort food! When it comes to finding meals that are both 

Crispy Baked Eggplant Fries (Gluten Free & Dairy Free)

Crispy Baked Eggplant Fries (Gluten Free & Dairy Free)

Coated in a crispy, herbed, grain-free crust, these Eggplant Fries make such a yummy snack or appetizer! When paired with my no-mato sauce recipe, it tastes similar to eggplant parmesan (but dairy-free and in fry form 😋).     Are you ready to indulge in 

Pad Pak Thai

Pad Pak Thai

A delicious and healthy vegetable stir-fry, Pad Pak Thai is perfect for a quick and easy weeknight dinner.      Especially this version that features lean chicken tenderloins as a protein. A variety of colorful and fiber-rich vegetables—including broccoli florets, mushrooms, carrots, and snow peas—are 

Juice To Cleanse The Liver

Juice To Cleanse The Liver

          Ok, let’s address the elephant in the room. This juice is a 10/10 for health, a 10/10 for taste, and a 3/10 for looks. No matter what we did it always came out looking a bit… yucky.   But, what