Tag: antioxidants

5 Low Acid Red Wines

5 Low Acid Red Wines

5 Low Acid Red Wines           Introduction:   For many wine enthusiasts, the allure of red wine lies in its rich flavors and complex aromas. However, if you’re one of the millions who suffer from acid reflux, that tantalizing glass of 

Is Matcha Good For Gut Health?

Is Matcha Good For Gut Health?

Is Matcha Good For Gut Health?     Introduction to Matcha for Gut Health   In recent years, the world has witnessed a surge in interest in health and wellness, with individuals seeking natural and holistic remedies to enhance their overall well-being.   Among the 

Heartburn Ginger Tea (Flare Up Soothing Tea)

Heartburn Ginger Tea (Flare Up Soothing Tea)

Here at The GERD Chef, we’ve been working for months to create a heartburn ginger tea recipe that can help bring that quick relief. We’re so happy to finally get to share our aptly named Flare Up Soothing Tea!         If you 

Chia Seed Ginger Water

Chia Seed Ginger Water

You know how some of these TikTok trends are just ridiculous? Think Nyquil Chicken, the milk crate challenge, nasal spray tanning… dumb and dangerous. But, every now and then there’s a gem that shows up, and Chia Seed Water is that gem!     To