Juice To Cleanse The Liver

Juice To Cleanse The Liver

          Ok, let’s address the elephant in the room. This juice is a 10/10 for health, a 10/10 for taste, and a 3/10 for looks. No matter what we did it always came out looking a bit… yucky.   But, what 

16 Easy Healthy Acid Reflux Friendly Snack Ideas

16 Easy Healthy Acid Reflux Friendly Snack Ideas

These quick and easy acid reflux-friendly snack ideas will help get you thru the day by boosting energy, balancing blood sugar, and providing extra nutrients that can help you manage portion sizes at mealtime.   Overeating is a tried-and-true trigger of GERD symptoms. Consuming too 

Gluten Free Stuffed Mushrooms

Gluten Free Stuffed Mushrooms

This Gluten Free Stuffed Mushroom recipe is an irresistible (and easy!) appetizer. The filling is a crispy, savory combo of bread crumbs, spinach, artichokes, and herbs.     Are you looking for a delicious and nutritious appetizer that’s perfect for those following a GERD or 

Dehydrated “Cheesy” Kale Chips

Dehydrated “Cheesy” Kale Chips

I’m always on the hunt for a salty, crunchy snack that won’t leave me feeling bloated and riddled with heartburn. I mean, who doesn’t love a good potato chip, but let’s be honest, not the most heartburn-friendly snack. Enter our famous Dehydrated “Cheesy” Kale Chips.