These quick and easy reflux-friendly breakfast ideas will help you start the day off right with recipes that are quick, easy, nutritious, and don’t trigger GERD symptoms. Before I even knew I had GERD, I was struggling with a variety of unpleasant symptoms that …
This all-in-one easy vegan quinoa breakfast bake is not only GERD-friendly and low acid, but vegan, gluten-free, and high in protein and fiber. Talk about a great way to start your day! While you’ll usually find quinoa in savory preparations, this easy vegan …
Learn how to make coconut milk overnight oats! This easy, make-ahead breakfast is light, raw, refreshing, yet filling simultaneously. Find my base plus 3 exciting variations below. I love coconut milk overnight oats because it’s so simple, satisfying, and good for you. The …
Calming Chamomile Tea Latte This is a sponsored post written by me on behalf of Albertsons. All opinions are 100% my own. This calming chamomile tea latte is my go-to hot beverage to cozy up with during …
Grain-Free Cinnamon Apple Granola This grain-free cinnamon apple granola is crunchy, mildly sweet, and infused with flavors of cinnamon and maple. It is so versatile and goes great with yogurt, mascarpone, milk, or simply, as is. Granola makes a healthy …
