Mashed rutabaga— the perfect balance of sweet and savory, with a naturally rich + buttery flavor. Being born and raised in a state synonymous with potatoes, it’s safe to say my affinity for them runs deep. Unfortunately, my body has trouble with …
Grain-Free Thanksgiving Stuffing! Easy, healthy, stuffing — full of flavor and perfect for your reflux-free holiday feast! This recipe evolved from a personal quest to create a stuffing that would cater to a grain-free lifestyle without compromising on taste. As someone sensitive to …
Elevate your weeknight dinners with these Turkish Potatoes. Crispy, fluffy, and perfectly golden, topped with spices and fresh herbs. A mouthwatering skillet dish that’s bound to become a weekly staple. These Turkish Potatoes are special in my heart, as they were my dad’s …
Indulge in the Creamy Whole 30 Coleslaw, a reflux-friendly summer treat that brings a burst of flavor to your gatherings. It’s time to savor the season without compromising on taste or your well-being! As an avid lover of outdoor barbecues, I’ve always cherished …
Have you ever tried making your own homemade vegan gummy bears? You won’t believe how simple and quick it is! Once you’ve tasted these sweet, fruity treats made with just three ingredients, you’ll never want to go back to store-bought gummies again. …
Are you tired of plain, boring rice? Well, today we’re taking things up a notch with a delicious and savory Mushroom Rice recipe! Whether you’re a mushroom lover or just looking to spice up your rice game, this dish is sure to impress. So grab …
This Gluten Free Stuffed Mushroom recipe is an irresistible (and easy!) appetizer. The filling is a crispy, savory combo of bread crumbs, spinach, artichokes, and herbs. Are you looking for a delicious and nutritious appetizer that’s perfect for those following a GERD or …
This oven-roasted sweet potato recipe is easy, versatile, and oil-free. They’re creamy and lightly sweetened on the inside, and deliciously salty and caramelized on the outside. I recently shared my weekly meal prep plan on Instagram and these sweet potatoes received lots of …
