These easy healthy acid reflux-friendly dinner ideas will help you plan ahead for weeknight meals that are both nutritious and don’t trigger GERD symptoms. Changing your diet is one of the most important parts of treating GERD. And feeling lost after being diagnosed while …
These 5 easy healthy acid reflux-friendly dinner ideas will help you plan ahead for weeknight meals that are both nutritious and don’t trigger GERD symptoms. These 5 easy healthy acid reflux-friendly weeknight dinners can really help set you up for success on your journey …
Skillet Turkey Meatballs with Mushroom Gravy Skillet Turkey Meatballs with Mushroom Gravy– Gluten-free, dairy-free, and super tasty! Homemade meatballs are a favorite in my family. Take them to the next level with this creamy, dairy-free, mushroom-based gravy. This dish was …
Sweet Potato Noodle Skillet Even though this Sweet Potato Noodle Skillet is made with minimal ingredients, it still yields a flavorful and delicious result. Grain-free, gluten-free, and can be adapted to be vegan-friendly. Have you tried sweet potato noodles? I …
Turkey Shepard’s Pie (Dairy-Free) This Turkey Shepard’s Pie is a spin on the classic comfort food, with a dairy-free twist. It’s the perfect meal to add to your weekly menu if you are in search of a recipe that is delicious, healthy, and adaptable. …
