Heartburn-Friendly Chicken, Rice, & Vegetable Soup Looking for a soothing and nutritious meal that’s gentle on your stomach, even if you’re dealing with acid reflux? Look no further than this Easy Chicken, Rice, and Vegetable Soup, also known as the ‘Acid Reflux …
Are you tired of plain, boring rice? Well, today we’re taking things up a notch with a delicious and savory Mushroom Rice recipe! Whether you’re a mushroom lover or just looking to spice up your rice game, this dish is sure to impress. So grab …
A delicious and healthy vegetable stir-fry, Pad Pak Thai is perfect for a quick and easy weeknight dinner. Especially this version that features lean chicken tenderloins as a protein. A variety of colorful and fiber-rich vegetables—including broccoli florets, mushrooms, carrots, and snow peas—are …
This Gluten Free Stuffed Mushroom recipe is an irresistible (and easy!) appetizer. The filling is a crispy, savory combo of bread crumbs, spinach, artichokes, and herbs. Are you looking for a delicious and nutritious appetizer that’s perfect for those following a GERD or …
These 5 easy healthy acid reflux-friendly dinner ideas will help you plan ahead for weeknight meals that are both nutritious and don’t trigger GERD symptoms. These 5 easy healthy acid reflux-friendly weeknight dinners can really help set you up for success on your journey …
Skillet Turkey Meatballs with Mushroom Gravy Skillet Turkey Meatballs with Mushroom Gravy– Gluten-free, dairy-free, and super tasty! Homemade meatballs are a favorite in my family. Take them to the next level with this creamy, dairy-free, mushroom-based gravy. This dish was …
You’ll love the fall-inspired flavors in this Harvest Pumpkin Hash! We are well into the season of pumpkin everything – they’re putting it in our coffee, smoothies, and desserts… no complaints over here though. As much as I love using the delicious winter …
