Mashed rutabaga— the perfect balance of sweet and savory, with a naturally rich + buttery flavor. Being born and raised in a state synonymous with potatoes, it’s safe to say my affinity for them runs deep. Unfortunately, my body has trouble with …
Elevate your weeknight dinners with these Turkish Potatoes. Crispy, fluffy, and perfectly golden, topped with spices and fresh herbs. A mouthwatering skillet dish that’s bound to become a weekly staple. These Turkish Potatoes are special in my heart, as they were my dad’s …
This Low Acid Dressing made with ginger, yogurt, and tahini is the perfect blend of creamy, sweet, and zesty. This 5-ingredient, 5-minute, 1-bowl, ginger tahini dressing is low acid and pure magic. Why We Love this Ginger Tahini Low Acid Dressing Oh, where do …
This Beetroot and Butternut Salad combines the best of both worlds—healthy goodness and comfort in every bite! Ideal for a tasty vegetarian lunch or a light dinner, it’s a fall favorite that’s both easy to make and incredibly delicious. I can’t get enough …
Suffering from acid reflux shouldn’t mean you compromise on flavor. Our collection of easy healthy acid reflux-friendly pasta recipes lets you relish delicious meals without triggering GERD symptoms. We understand that dietary adjustments, mainly due to medical reasons, can be daunting. But with the …
This Tofu Queso Recipe is a creamy and flavorful delight ready in just 5 minutes! It’s rich, “cheesy, ” and incredibly satisfying, but it’s also vegan, gluten-free, and nut-free. You won’t believe how good it is! This Tofu Queso recipe holds a special …
Indulge in the Creamy Whole 30 Coleslaw, a reflux-friendly summer treat that brings a burst of flavor to your gatherings. It’s time to savor the season without compromising on taste or your well-being! As an avid lover of outdoor barbecues, I’ve always cherished …
Have you ever tried making your own homemade vegan gummy bears? You won’t believe how simple and quick it is! Once you’ve tasted these sweet, fruity treats made with just three ingredients, you’ll never want to go back to store-bought gummies again. …
Are you tired of waiting for water to boil and pots to clean just to enjoy a tasty hard boiled egg? Well, say hello to your new best friend: the microwave! With just a few minutes and a microwave-safe container, you can have a perfectly …
This Gluten Free Stuffed Mushroom recipe is an irresistible (and easy!) appetizer. The filling is a crispy, savory combo of bread crumbs, spinach, artichokes, and herbs. Are you looking for a delicious and nutritious appetizer that’s perfect for those following a GERD or …
