Tag: dairy-free

Beef Kebobs

Beef Kebobs

Get ready to savor the incredible flavors of these oven-baked beef kebobs. With succulent marinated beef, a rainbow of vegetables, and a delightful blend of spices, this recipe will take your taste buds on a delectable journey without the need for a grill.     

10 Instagram Famous Healthy Wrap Recipes

10 Instagram Famous Healthy Wrap Recipes

These Instagram Famous Healthy Wrap Recipes are perfect for packed lunches or on-the-go dinners! Enjoy flavorful and convenient healthy wraps that are delicious, nutritious, and reflux-friendly.     I love me some good mood comfort food! When it comes to finding meals that are both 

Creamy Whole30 Coleslaw

Creamy Whole30 Coleslaw

Indulge in the Creamy Whole 30 Coleslaw, a reflux-friendly summer treat that brings a burst of flavor to your gatherings. It’s time to savor the season without compromising on taste or your well-being!     As an avid lover of outdoor barbecues, I’ve always cherished 

9 Quick and Healthy Reflux Friendly Summer Dinner Ideas

9 Quick and Healthy Reflux Friendly Summer Dinner Ideas

Get ready to savor the flavors of summer without the discomfort of acid reflux. In this blog, we’ll explore a collection of delicious low-acid recipes that are both healthy and perfect for the sunny season ahead.   I used to be plagued by constant reflux 

Vegan Gummy Bears Recipe

Vegan Gummy Bears Recipe

Have you ever tried making your own homemade vegan gummy bears? You won’t believe how simple and quick it is! Once you’ve tasted these sweet, fruity treats made with just three ingredients, you’ll never want to go back to store-bought gummies again.       

Argentine Red Shrimp (Dairy Free and Reflux Friendly)

Argentine Red Shrimp (Dairy Free and Reflux Friendly)

If you’re looking for a delicious seafood dish that will transport you straight to the shores of Argentina, look no further than this recipe for Argentine red shrimp! These juicy and succulent shrimp are bursting with flavor and will have your taste buds dancing the 

Crispy Baked Eggplant Fries (Gluten Free & Dairy Free)

Crispy Baked Eggplant Fries (Gluten Free & Dairy Free)

Coated in a crispy, herbed, grain-free crust, these Eggplant Fries make such a yummy snack or appetizer! When paired with my no-mato sauce recipe, it tastes similar to eggplant parmesan (but dairy-free and in fry form 😋).     Are you ready to indulge in 

10 Easy Healthy Reflux-Friendly Breakfast Ideas

10 Easy Healthy Reflux-Friendly Breakfast Ideas

These quick and easy reflux-friendly breakfast ideas will help you start the day off right with recipes that are quick, easy, nutritious, and don’t trigger GERD symptoms.   Before I even knew I had GERD, I was struggling with a variety of unpleasant symptoms that 

Mushroom Rice

Mushroom Rice

Are you tired of plain, boring rice? Well, today we’re taking things up a notch with a delicious and savory Mushroom Rice recipe! Whether you’re a mushroom lover or just looking to spice up your rice game, this dish is sure to impress. So grab 

Healthy Gut Friendly Date Snickers

Healthy Gut Friendly Date Snickers

Healthy and gut -friendly date snickers are a delicious and nutritious snack that can satisfy your sweet tooth without compromising your health goals. Made with wholesome ingredients like dates, almonds, and carob. This snack is perfect for anyone looking for a healthier alternative to treat