Tag: food allergies

Jasmine Milk Tea

Jasmine Milk Tea

My daughter is obsessed with Boba Tea. She gets so excited every time it’s on the menu. Sweet girl though, she is just riddled with food allergies. Bloating and stomach pains have been a constant in her life since she was just a wee tyke. 

5 Foods That Can Trigger Acid Reflux

5 Foods That Can Trigger Acid Reflux

Oh boy, this is a big one. If you have serious reflux issues then there’s a good chance you’ve spent a lot of time analyzing your diet and habits to see what’s helping and what’s hurting. We get to hear from a lot of people on 

Why do I have acid reflux?

Why do I have acid reflux?

Why do I have reflux?   That’s the million dollar question, isn’t it? If you’re like me then you’ve probably laid awake at night burping up acid and asking yourself “Why me? What did I do wrong?”.   First off, know that you’re not alone. 

7 Tips for Eating During the Holidays With GERD

7 Tips for Eating During the Holidays With GERD

For those with digestive issues, the happiest time of year can bring on a great deal of food-related stress. There are, however, steps we can take to prepare ourselves so that we can be less anxious about food and more focused on enjoying the moment.