These healthy detox dinner ideas are perfect for springtime! Vibrant and fresh, easy on the belly, and packed with nourishing and cleansing ingredients. This recipe is sponsored by Dr Barry’s Eclectic Remedies. All opinions expressed are my own. It’s the first day of …
These quick and easy acid reflux-friendly dinner ideas will help you plan ahead for weeknight meals that are both nutritious and don’t trigger GERD symptoms. Changing your diet is one of the most important parts of treating GERD. And feeling lost after being diagnosed …
These quick and easy acid reflux-friendly dinner ideas will help you plan ahead for weeknight meals that are both nutritious and don’t trigger GERD symptoms. Before I was aware that I had GERD, I was utterly clueless as to why I was dealing with …
An easy recipe for gluten free dairy free chocolate chip cookies. They are delicious, and healthy enough to be eaten for breakfast and the entire family will love them! My dad passed away almost 5 years ago now. It was without a doubt the …
A delicious combination of a light and crispy gluten-free crust, no tomato pizza sauce, ground turkey “sausage”, and dairy-free cheese. It’s GERD-friendly, pizza perfection at its best. Taking dishes that I love but couldn’t possibly eat and replacing ingredients, or modifying them in a …
This oven-roasted sweet potato recipe is easy, versatile, and oil-free. They’re creamy and lightly sweetened on the inside, and deliciously salty and caramelized on the outside. I recently shared my weekly meal prep plan on Instagram and these sweet potatoes received lots of …
When we’re up all night with reflux, it’s not uncommon to berate ourselves for eating too much chocolate or forgetting to stock the medicine cabinet with antacids. We’re familiar with some of the common triggers of reflux and often point the blame at …
Are you looking for a delicious and GERD-friendly chicken wing dipping sauce for your traditional chicken wings, veggie chicken, or roasted cauliflower “wings”? Look no further than this creamy and flavorful sauce, which is perfect for those who are looking to avoid added acids in …
Dairy-Free Bacon-Asparagus Soup This is a sponsored post written by me on behalf of Albertsons. All opinions are 100% my own. Asparagus never tasted so good in this creamy Dairy-Free Bacon Asparagus Soup. This recipe can be enjoyed …
