Discover the perfect harmony of flavor and wellness with our Alkaline Butternut Squash Soup Recipe. Tailored to soothe GERD concerns, this nutritious blend combines the alkaline goodness of butternut squash with carefully selected ingredients. It’s a comforting choice that tastes delicious and supports a balanced …
It’s no secret that a watermelon smoothie for weight loss has taken the wellness world by storm. Not only does it promise a refreshing taste, but it also serves as a soothing drink for those with GERD and acid reflux. Here’s your ultimate guide to …
My Famous No Heartburn Burger Seasoning is the best burger seasoning for grilling! Mix it up using easy spices from your pantry in just minutes. Elevate your grilling game with this flavorful seasoning, designed to bring out the best in every bite, minus the heartburn. …
Indulge in the Creamy Whole 30 Coleslaw, a reflux-friendly summer treat that brings a burst of flavor to your gatherings. It’s time to savor the season without compromising on taste or your well-being! As an avid lover of outdoor barbecues, I’ve always cherished …
Get ready to savor the flavors of summer without the discomfort of acid reflux. In this blog, we’ll explore a collection of delicious low-acid recipes that are both healthy and perfect for the sunny season ahead. I used to be plagued by constant reflux …
Written By Molly Pelletier, MS, RD, LDN, gut health Registered Dietitian When I was an undergrad nutrition student at Boston University, my digestive health issues (acid reflux, IBS) were at their worst. Originally, my heartburn and digestive symptoms happened once a week, but eventually, …
Have you ever noticed feeling constant reflux at home, but then when you go on a vacation, the heartburn disappears? Or have you experienced stomach pain during times of emotional stress or worry, regardless of what you eat? This is because the brain and …
Are you tired of waiting for water to boil and pots to clean just to enjoy a tasty hard boiled egg? Well, say hello to your new best friend: the microwave! With just a few minutes and a microwave-safe container, you can have a perfectly …
Are you tired of plain, boring rice? Well, today we’re taking things up a notch with a delicious and savory Mushroom Rice recipe! Whether you’re a mushroom lover or just looking to spice up your rice game, this dish is sure to impress. So grab …
Healthy and gut -friendly date snickers are a delicious and nutritious snack that can satisfy your sweet tooth without compromising your health goals. Made with wholesome ingredients like dates, almonds, and carob. This snack is perfect for anyone looking for a healthier alternative to treat …
